Intensives; Personalized Healing, On Your Terms
Intensives offer a flexible and focused alternative to traditional weekly therapy. Together, we’ll create a personalized plan that includes psychotherapy and/or EMDR reflecting your unique needs, goals, and schedule—without being limited by the rigid structure of insurance. Whether you're looking for deeper work in a shorter time frame or navigating a specific challenge, intensives allow us to move at a pace and depth that’s right for you.
Offerings
Safe, collaborative, and rooted in emotional and spiritual growth.
I support clients seeking meaningful insight and lasting change by fostering a therapeutic relationship grounded in trust, safety, and deep reflection. My approach integrates holistic wellness and an anti-oppression framework, with particular expertise in grief, trauma, chronic illness, and life transitions—from pregnancy through end of life.
A powerful tool for healing trauma and reconnecting with your inner resilience.
EMDR is offered as part of an integrative approach to help process past experiences that continue to affect your present. Whether you're navigating medical trauma, birth trauma, or race-based stress, this evidence-based method supports nervous system regulation and lasting transformation.
Ethical, reflective support for clinicians seeking growth and grounding.
I offer supervision informed by years of experience in medical and mental health settings, with specialized training in somatic attachment and integrative mental health. My goal is to nurture trauma-informed, anti-oppressive, and sustainable practice through thoughtful guidance and professional companionship.